Monday, December 31, 2007

Get Excited About 2008!

..... 'cause I know I am. I have my red party dress laid out on the bed even as I type. No matter what did or didn't happen in 2007, I am so excited just thinking about the possibilities that 2008 has to offer.

Because you know what? The quickest way to turn a bad situation into a blessing is to get excited! Things may not look so good right now. You may be facing more trials and tribulations than you ever thought possible. Your job may suck and your love life non-existent. You may even doubt your ability to hold up under the pressure or the scrutiny of trying to make things different. You may think you’ve done something to deserve the storm that circles around you.

It's all okay! You can still choose to be excited.

Excitement is the opposite of anxiety. It brings a new energy into any situation. Excitement gives you power and puts you in charge of what you do and how you react to what’s going on in your life.

Just imagine how you will feel when the situation is over. Think about what you will do with the knowledge and experience you are gaining. Think about the stories you can tell, the people you can assist, the fact that you will know what to do if you are ever in this situation again. Isn’t that exciting?

In any situation, you have the right, power and ability to choose your experience. Old habits and negative thought patterns will be the first to show up, but we can choose a new way in which you affect the outcome. Rather than slipping into fear, resentment, or anger; you can get excited! Be excited that this has come to an end. Be excited that you are equipped to handle it! Be excited that life is trusting you to do the right thing! Be excited that you will do your best, no matter what happens. Be excited that your best is more than good enough.

And be excited that in any given moment, you can change your life.

Wishing you the best of everything in 2008!

1 comment:

Penda said...

Have you got your Nintendo Wii yet? Are you including quality play time in your schedule for the New Year? I hope so.

I'm excited about A Million Women Strong and would like to be a supportive part of that movement by encouraging my sistas to start moving more! Physically, dance more, walk more, play more, stretch more, enjoy your physical vehicle (body) more. You don't have to wait. Get up and do something now that puts a smile on your face and enthusiasm in your moves.

In The Flow

Penda
www.blogtalkradio.com/virtualfitness
www.mindbodyfitness.ws
www.centercourtgym.com